Using your mind to have change means exactly through which. Use your mind to create the change you want, that to become a non-smoker. Since you want to smoking, and whatever your motivation is you should understand this. Smoking is a psychological addiction more compared to physical one. Psychological addiction is just a fancy way to say a "habitual behavior", and when all is said and done, nothing works much better than hypnosis to change behaviors and break habits.

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