According to popular opinion the best ex smokers, those which are still not smoking, kinds that quit using the "cold turkey" method or some variation of that method. This is not clearly that folks that use any one the range of of cigarettes aids including hypnosis, patches, gums, iqos iluma or whatever, are not successful, but merely to speak about that some of them also go to be able to smoking. Bear in mind that is actually no to date only one 100% number of ex smokers, and they didn't choose terminate in effort.

Escape, ideally is essential theme